A down-to-earth guide to meditation and getting high on life.

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines:

• What meditation is
• Five fundamental meditation techniques (and which one is right for you)
• Where, when and how to sit
• How to deal with thoughts
• Why meditation is so damn good for you
• How to measure your meditation practice
• How to set goals and get hooked on meditation
• How to upgrade your practice from habit to ritual.

Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.

By Caitlin Cady

The highly anticipated follow-up to the best-selling picture book, Claris: The Chicest Mouse in Paris, from acclaimed fashion illustrator Megan Hess. 

‘But oh no!’ Claris cried, and her heart gave a tug. 
Madame’s invitation was still on the rug!
Without it she would be declined at the door. 
She’d miss out on Chanel, and perhaps even more ...

When Claris’s family leaves behind their invite to Paris Fashion Week, this brave little mouse has only one choice: an exciting dash through the streets of Paris in a race against the clock!

The highly anticipated follow-up to the best-selling picture book, Claris: The Chicest Mouse in Paris, from acclaimed fashion illustrator Megan Hess. 

‘But oh no!’ Claris cried, and her heart gave a tug. 
Madame’s invitation was still on the rug!
Without it she would be declined at the door. 
She’d miss out on Chanel, and perhaps even more ...

When Claris’s family leaves behind their invite to Paris Fashion Week, this brave little mouse has only one choice: an exciting dash through the streets of Paris in a race against the clock!

‘Pack your bags darling Claris, try not to delay. 
We’re off to the French Riviera – today!’

A sweet little mouse, a new friend and a seaside adventure on the French Riviera!
The third Claris book from acclaimed fashion illustrator Megan Hess. 

The best-selling Claris series follows an adorable mouse who moves to Paris to follow her fashion dreams, for fans of Eloise and Olivia. Destined to delight fashion-obsessed readers of all ages!

A quarter of a million Claris books in print! 

Fun eco-friendly puzzles to complete

Return to the decade without boundaries with Best of the 90s: The Trivia Game. The pack contains 144 trivia and activity cards spanning categories ranging from 1990s culture crazes to influential politics, hit movies, and more. Also included are essentials for 90s-worthy game night: a scorebook and a book including game rules, variations of play, and an introduction to the era. Challenge your friends and family to reveal their knowledge and discover the true 90s master. Can be played in pairs or groups.

Easy-to-follow rules bring a competitive edge to this trivia collection. Perfect for movie nights, birthday parties, and new friends, Best of the 90s: The Trivia Game delivers laughter, knowledge, and a spoonful of nostalgia.

Announcing a stunning line of stationery and gift products from the creative leaders of Flow®, and inspired by the quotation from Henry David Thoreau, “All good things are wild and free.”

A celebration of beauty, mindfulness, and the pure pleasures of paper, each of the items in this new collection features the artwork of Valesca van Waveren, with its soft, rich palette and lovely details drawn from the natural world.

What could be a more mindful activity than slowing down and engaging in reassembling an intimate landscape populated by birds and butterflies, wild hills and stars in the sky? Or to put it another way – jigsaw puzzling is the new colouring.

FEATURES: 

• Two-piece wrapped box with removable sticker.
• Puzzle pieces are bagged inside the box.
• Includes art print with puzzle image.

By: Irene Smit, Astrid van deer Hulst, Valesca van Waveren (illustrator) 

50 Questions on World Geography and Culture

Travel around the world without leaving your dinner table, or take this game on the go—either way, the enlightening and entertaining trivia questions in this deck are sure to inspire ideas for the next family vacation!

50 Cards with 200 Playful Prompts

Featuring 200 prompts from books, movies, television shows, and songs, this pocket-size take on classic charades makes for a lively guessing game for friends and family.

Classic Rock Wisdom from the Greatest Band of All Time. Everything I need to know I learned from Led Zeppelin features the lyrics of and quotes from Robert Plant, Jimmy Page, John Bonham and John Paul Jones. Their magical, dreamy and overwhelmingly positive message provide the reader newly minted aphorisms and freshly conceived maxims on the timeless topics of life, love and happiness. All this great advice is wittily presented and cleverly illustrated with children's primer/classic rock art mash-ups. Readers will find deep wisdom and profound poetry featured in this book. 

FEATURES:

• 20 x 20 cm
• Hardbound Book
• 96 Pages

The Book of Bitch is an unapologetic, illustrated A to Z guide for those reclaiming and celebrating their inner bitch.

Writer and artist Ailie Banks is a self-proclaimed bitch. The word has been thrown at her, and the women around her, Ailie's entire life. A bitch is stereotypically thought to be unkind, uncaring and ultimately untrustworthy. But in Ailie's eyes, a bitch is someone who stands firm and speaks their mind in the face of sexist rhetoric. They don't filter themselves for the comfort of others and they don't give a single damn about meeting societal expectations.

From Ambitious Bitch to Zealous Bitch, The Book of Bitch is an alphabetical tribute to the word sneered through clenched teeth at those who refuse to shrink in the face of oppression. This book shows once and for all that every bitch is multifaceted, every bitch is human and every bitch deserves to be celebrated.

About the Author

Ailie Banks is an Illustrator living in the Blue Mountains of Australia. She is passionate about using her art to challenge social norms and create meaningful dialogue around living with mental illness and the realities of womanhood.

If you resonated with this book, Ailie would love for you to join her community on Instagram, @ailiebanks, or check out her website, abanksillustration.com.

Tidy house, tidy mind goes the saying - so it follows that with an untidy house comes an untidy mind, and an untidy life. With this untidiness comes waste: wasted food when you don't know what you've got in your disorganised cupboards; wasted money when you buy clothes you already have; and wasted time looking for lost items in your mess of a house!

Sort Your Sh*t Out is the no-nonsense, practical and interactive guide to getting rid of the unnecessary physical and psychological baggage that is holding you back from living a clutter-free life, and organising yourself so that your life will change for the better, for good. Using journalling and life coaching techniques, Sort Your Sh*t Out will guide you through the liberating process of sorting out your mess - and coming out the other side richer in time and money, more organised, more driven and clearer-headed than ever before.

About the Author

Caroline Jones is a freelance writer specializing in health, beauty, fashion and lifestyle subjects. A former senior editor on several national newspapers and magazines, she is also an accredited life coach and the author of The Busy Girl's Guide to Looking Great, The Desperate Housewife's Guide to Life and Love, 1001 Little Fashion Miracles and 1001 Little Ways to Spend Less & Look Beautiful. Caroline lives in London with her husband and daughter.

A beautifully illustrated book featuring the iconic Australian koala.

A contemporary celebration of this much-adored creature featuring over 50 illustrated interpretations from Brisbane to London and Berlin to New York.

A little book of invaluable Unicorn life lessons.

Unicorn took the world by storm with his sweet nature, sunny outlook and positive attitude in the best-selling feel-good book BE A UNICORN. Now he is back with this little book of life lessons.

Looking for some guidance on how to live a happy, sparkling life? Or just wondering which path to trot along? Look no further than Unicorn, the best (and probably only) four-legged, one-horned happiness guru. With enlightenment on every page, let Unicorn teach you how to hopscotch over all of life's trials to a place where the grass definitely grows greener.

With adorable quirky illustrations and wise, thoughtful and often completely hilarious life advice, this is a little book to keep firmly in your pocket, ready to be consulted whenever life gets a little bit tough.

UNICORN WOULD:

• Wear the jumper that Granny knitted with pride.
• Sing Pharrell in the shower.
• Walk in someone else's flip-flops.
• Try new things... uhm beetroot juice... pink, yummy.
• Make every day count.

UNICORN WOULD NOT EVER (NO THANK YOU MA'AM):

• Worry about a bit of dust.
• Eat someone else's chocolate.
• Blame others - 'my Panda made me do it'.
• Dwell too much on the past.
• Take things for granted.